In this VIRTUAL PRERECORDED session, Dr. Tam Cummings will discuss Caregiver Stress, Self-Compassion, and Compassion Fatigue This session will cover a variety of stress relief techniques for caregivers. It also includes several self-tests for caregivers to use to measure their stress levels, their self compassion, burnout, and their compassion fatigue.

Tam Cummings, PhD

“Tam is a nationally recognized gerontologist and dementia expert who has worked with thousands of family and professional caregivers. Known for her direct approach to caregiver education, Tam’s sense of humor and gentle stories of real people facing dementia leave you knowing you are not alone. Tam is dedicated to care of persons with dementia.” Dr. Cummings book: Untangling Alzheimer’s, The Guide for Families and Professionals.