Healthy Living for Your Brain and Body
How to make lifestyle choices that may help you keep your brain and body healthy as you age.
By A Gift of Time
Date and time
Thursday, January 23 · 10 - 11am CST
Location
Online
About this event
Event lasts 1 hour
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Partnering with the Alzheimer's Association